I believe there are as many paths to healing as there are people on this planet. Through compassion and humor I hope to create a space that honors the wisdom of your mind, body, and heart. It is truly my honor to support you and help you connect to your power so you can live the most fulfilling, meaningful life possible.
Sara is a licensed professional counselor. She received her Master’s in Clinical Mental Health Counseling from Naropa University while focusing on Mindfulness-Based Transpersonal Counseling. While mindfulness is a consistent companion in her personal and professional work she also uses Brainspotting, acceptance and commitment therapy (ACT), attachment theory, gestalt, somatic therapy, self-compassion practices, and cognitive-behavior therapy (CBT).
Sara strives to combine her traditional clinical training with tools like the enneagram, mindfulness, meditation, nature, animal-assisted therapy, and movement to help her clients get to know themselves better. She works with children, teens and adults and enjoys supporting people struggling with trauma, PTSD, gender identity, anxiety, depression and codependency.
Sara is an LGBTQ+ affirming therapist.
Sara@bewellcenter.net / Stillwater, MN
Sara is currently able to accept Health Partners, Cigna, Blue Cross Blue Shield and Aetna insurance plans. You are also able to utilize your out of network benefits, HSA/FSA, or private pay. See our Fees page for more information for private pay rates.