I am a human who enjoys and feels grateful to be able to work with other humans. I often take on many roles when working with others, and often follow their lead on what they feel is needed. I can be a listener, teacher, guide, advocate, and helper. Together, we can work towards a life that feels more worth living!
Sometimes in life we can get stuck. We might feel very sad, fearful or angry, and it can lead to feeling very alone. We can develop thoughts about ourselves and others that further isolate or disconnect us. That’s not to say that others always react well either, but sometimes we forget what we can and cannot control; what choices we do have; and what we CAN do. We can get stuck in patterns due to not being connected with ourselves and what we can control such as our reactions, our thoughts, and how these influence our feelings!
I have worked in multiple settings including: community/in-home, residential treatment facility; outpatient treatment facility and outpatient programming and with diverse populations, including individuals with mental health and substance use concerns. I enjoy working with anxiety/PTSD; depression; dissociation; trauma; OCD; domestic abuse/survivor; addictive coping concerns: substance use, gambling, shopping, etc. I have found that I also enjoy working with eating and body image concerns; self-esteem and self-worth; developing healthier ways of coping with challenges; building awareness of self and influence within relationships; developing healthier, and more effective responses based on intense emotion.
Having worked in many different settings has allowed me the privilege of being able to work with people who have varying concerns. This has taught me about peoples’ experiences and struggles, but I like to consider myself an ongoing learner, as this helps me to stay fresh and able to best serve others!
If this seems relatable to you, or if this has got you wondering about yourself and patterns you could be experiencing that could be holding you back from further engaging in life, please reach out and consider scheduling a session with me!
Hoping to be able to help empower you on this journey called life!
Megan is currently in network with Blue Cross Blue Shield. You are also able to utilize your out of network benefits, HSA/FSA or private pay, see our Fees page for more information on Megan's private pay rates.