Struggling in your relationship? Our romantic relationship(s) can be the most important relationship to us as adults. When things are rocky, we can feel intense levels of anxiety and distress. Whether you are feeling unsure about continuing in your relationship, feeling highly motivated to make changes to improve your relationship, needing a relationship tune up, looking for pre martial support, or seeking conscious uncoupling, we are here to help.
We offer confidential and quality couples therapy, marriage counseling, and premarital therapy, addressing these areas and more:
• Building friendship
• Communication struggles
• Couples contemplating separation or divorce
• Developing a deeper emotional connection
• Improving trust
• Managing conflict
• Prioritizing one another
• Relationship Tune-ups
• Sexual concerns
• Unmet needs and desires
During couples therapy, we work together to identify the goals you would like to achieve, and a plan to make progress toward these goals. Be Well is passionate about providing quality couples therapy. Couples therapy at Be Well incorporates techniques from the Gottman Method and Emotional Focused Therapy. Therapy sessions are offered in person in Stillwater, MN or virtually.
Along with taking non-judgmental and genuine approach to therapy, we are inclusive for all sexual orientations, gender identities, ethnicities, age, religions, stages of life, abilities, and body sizes. We take a holistic approach to help clients develop a deeper connection to their mind, body, and soul and provide a client centered approach, integrating different modalities of treatment as needed throughout treatment.
WHAT SETS BE WELL APART
HOW DOES COUPLES THERAPY HELP
Please be aware that most insurance policies do NOT cover couples therapy. Insurance does not view couples relationship challenges as a medical necessity.