Perspective taking is an important skill for couples. We feel heard, seen and understood when someone is able to see things from our point of view. What is perspective taking? Perspective taking is the ability to seek out understanding to see the world through another’s eyes. This skill uses our working memory, cognitive flexibility and […]

If you haven’t already, first check out our post: The Importance of Genuine Apologies Now that you have the basics of what makes an apology, time to dive in a little deeper. Did you know that we each have a preferred apology style? Dr. Gary Chapman (founder of the 5 love languages) has categorized apology […]

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