We all know that listening is a component of communicating, but we can easily underestimate the importance of this skill.  We tend to underestimate its importance when we assume this is a skill that we have already mastered. The reality is that most of us are listening to respond, instead of listening to seek understanding. […]

We have all heard how important boundaries are to have, but it is a continued topic that seems to be challenging for so many of us. Let’s start with breaking down that the different types of boundaries are. Look for future blog posts for more information on tips for boundary setting. Terri Cole is a […]

If you haven’t already, first check out our post: The Importance of Genuine Apologies Now that you have the basics of what makes an apology, time to dive in a little deeper. Did you know that we each have a preferred apology style? Dr. Gary Chapman (founder of the 5 love languages) has categorized apology […]

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